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TUDCA vs NAC: What’s the Difference?

TUDCA vs NAC: What’s the Difference?

TUDCA vs NAC – what’s the difference between the two popular supplements? Well, that’s a question many people ask, so we’re answering it today in this article. TUDCA is a supplement taken to back up nasty bile acid in the liver. In contrast, NAC is used in a medical...

Why Is Processed Food Bad for You?

Why Is Processed Food Bad for You?

Chances are, you’ve heard of processed foods before. But more than likely, you’re familiar with the argument that processed food is bad for you. What you may not have known, however, is that processed foods are not just your ready meals and Christmas dinners in a...

8 Foods That Are Good for the Heart

8 Foods That Are Good for the Heart

Improve your diet and reduce your risk of cardiovascular disease and other health risks with these foods that are good for the heart. We all know that we should be eating healthier, swapping out those processed foods for whole grains, avoiding alcohol, and for others,...

Does High Blood Pressure Make You Tired?

Does High Blood Pressure Make You Tired?

If you’re currently feeling tired or lethargic, high blood pressure could be to blame. Often, people do not know they have high blood pressure until tested. And for some people, that can take months or even years. There are many symptoms of high blood pressure,...

Can Dehydration Cause High Blood Pressure?

Can Dehydration Cause High Blood Pressure?

Not drinking enough water could lead to hypertension.  Hypertension, also known as high blood pressure, can be caused by dehydration.  If you’re not drinking enough fluids, your blood becomes thicker (less water content). This means it takes longer for your...